Recipe of Super Quick Homemade Buffalo Chicken Strips with Blue Cheese Dip
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As for the number of servings that can be served to make Buffalo Chicken Strips with Blue Cheese Dip is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this particular recipe, we have to prepare a few ingredients. You can have Buffalo Chicken Strips with Blue Cheese Dip using 10 ingredients and 3 steps. Here is how you can achieve that.
3 SmartPoints on Weight Watchers
Ingredients and spices that need to be Make ready to make Buffalo Chicken Strips with Blue Cheese Dip:
- 1 lb Chicken Breasts, cut into strips (or tenders)
- 1 tsp canola oil
- 2 tbsp Hot sauce
- 1/4 tsp salt
- 4 celery stalks (optional)
- 1/4 cup sour cream, fat-free
- 1/8 cup buttermilk, low-fat
- 4 tbsp crumbled blue cheese, reduced fat
- 1/4 tsp garlic salt
- 1 1/2 tsp parsley, dried
Instructions to make Buffalo Chicken Strips with Blue Cheese Dip
- Mix oil, hot sauce and salt in a large bowl. Add chicken and stir until evenly coated.
- Mix the sour cream, buttermilk, garlic salt, parsley and blue cheese for the dip. Be sure to smash the blue cheese crumbles as you mix.
- Heat a grill pan or non-stick large skillet over medium heat. Add chicken, cook, turning occasionally, until juices run clear and chicken is cooked through (time will depend on how thick your strips or tenders are).
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